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View Diet Calendar, 26 November 2023:
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1524 kcal
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Fat: 89.34g | Prot: 67.43g | Carbs: 116.04g.
Breakfast: Raspberries, Banana, Alpro Yogurt, Blueberries. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Cheddar Cheese , Air Fryer French Fries, Fried Egg. Dinner: Blood Sausage, Fresh Bacon or Side Pork, Air Fryer French Fries, Fried Egg, Pork and Beef Sausage. Snacks/Other: Lindt Dark Chocolate, Potato Chips (Salted) . more...
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2015 kcal
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Exercise:
Rock Climbing - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
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julianfbarber's Weight History
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