julianfbarber's Journal, 27 Nov 23


View Diet Calendar, 27 November 2023:
1267 kcal Fat: 63.30g | Prot: 105.20g | Carbs: 70.35g.   Breakfast: Raspberries, Alpro Yogurt, Blueberries, Blackberries. Lunch: Avocado, Tuna in Water (Canned), Mixed Salad Greens, Mayonnaise (Made with Tofu). Dinner: Broccoli , Butter (Salted) , Blood Sausage , Baked Potato (Peel Eaten), Chicken Meat and Skin (Roasting) . Snacks/Other: Lindt Dark Chocolate. more...
1472 kcal Exercise: Apple Health - 24 hours. more...

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