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View Diet Calendar, 02 December 2023:
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1504 kcal
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Fat: 59.21g | Prot: 95.44g | Carbs: 152.11g.
Breakfast: Butter , Mayonnaise , Rye Bread, Tuna in Water (Canned), Banana. Lunch: Italian Flatbread Focaccia, Ground Chicken. Dinner: Air Fryer French Fries, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce, English Walnuts . more...
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2010 kcal
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Exercise:
Swimming (slow) - 44 minutes, Yoga - 1 hour and 20 minutes, Apple Health - 21 hours and 56 minutes. more...
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julianfbarber's Weight History
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