Weigh In record (no journal entry) for 03 December 2023
|
47.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
1098 kcal
|
Fat: 46.48g | Prot: 75.44g | Carbs: 101.93g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Golden Seafood Lachsfilets Natur, Eisbergsalat, Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Vemondo Vegane Wurst Klassik, Milram Frühlingsstreich, Rote Paprika, Grüne Paprika, Eisbergsalat. Snacks/Other: Edeka Bio Sojadrink Natur. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|