Weigh In record (no journal entry) for 04 December 2023
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104.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1487 kcal
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Fat: 60.06g | Prot: 79.57g | Carbs: 159.45g.
Breakfast: Tomaten, Grüne Oliven. Lunch: Vinaigrette Dressing, Rucola , Rote Paprika, Tomaten, Gekochtes Ei, Gut Drei Eichen Gegrillter Kochschinken. Dinner: Räucherlachs, Gekochtes Ei, Kaufland Brezel. Snacks/Other: Alesto Cashewkerne Naturbelassen, Meienburg Wasabi Nüsse, Mandarine, Heidelbeeren, Shortbread Cookies. more...
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Gaining 4.2 kg a Week
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Annie 91's Weight History
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