julianfbarber's Journal, 08 Dec 23


View Diet Calendar, 08 December 2023:
1606 kcal Fat: 79.56g | Prot: 118.44g | Carbs: 102.26g.   Breakfast: Raspberries, Alpro Yogurt, Blueberries, Blackberries. Lunch: Mayonnaise, Canned Chicken (Meat Only), Kcal Green Salad, Avocado. Dinner: Kale, Ground Beef (Cooked), White Rice. Snacks/Other: Lindt Dark Chocolate. more...
1472 kcal Exercise: Apple Health - 24 hours. more...



     
 

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julianfbarber's Weight History


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