Weigh In record (no journal entry) for 09 December 2023
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102.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1426 kcal
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Fat: 63.96g | Prot: 68.53g | Carbs: 145.62g.
Lunch: Spiegelei ohne Fett, Radieschen, Kirschtomaten, Netto Snack-Gurken, Rucola , Chia Sonnenblumen Brötchen. Dinner: Penny Markt Quark Törtchen , Orangen, Trattoria Alfredo Steinofen Pizza Speciale, River Cola Light. more...
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Losing 2.1 kg a Week
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Annie 91's Weight History
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