Annie 91's Journal, 09 Dec 23

Weigh In record (no journal entry) for 09 December 2023
102.3 kg Lost so far: 6.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2023:
1426 kcal Fat: 63.96g | Prot: 68.53g | Carbs: 145.62g.   Lunch: Spiegelei ohne Fett, Radieschen, Kirschtomaten, Netto Snack-Gurken, Rucola , Chia Sonnenblumen Brötchen. Dinner: Penny Markt Quark Törtchen , Orangen, Trattoria Alfredo Steinofen Pizza Speciale, River Cola Light. more...
5762 kcal Exercise: Power Walking - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

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Annie 91's Weight History


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