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View Diet Calendar, 11 December 2023:
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1409 kcal
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Fat: 66.87g | Prot: 110.40g | Carbs: 89.68g.
Breakfast: Blueberries, Blackberries, Alpro Yogurt. Lunch: Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Mayonnaise, Tuna in Water (Canned), Kcal Green Salad, Anchovy (Drained Solids In Oil, Canned) . Dinner: Air Fryer French Fries, Mashed Potato, Salmon, Heavy Cream. Snacks/Other: Scotch Egg. more...
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julianfbarber's Weight History
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