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View Diet Calendar, 13 December 2023:
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1348 kcal
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Fat: 53.59g | Prot: 120.64g | Carbs: 96.02g.
Breakfast: Fisherman's Choice Smoked Salmon, Butter , Pumpernickel Bread . Lunch: Mayonnaise, Chicken Breast (Skin Not Eaten), Tuna in Water (Canned), Kcal Green Salad. Dinner: Air Fryer French Fries, Beef Stew with Potatoes and Vegetables in Gravy, Cooked Green String Beans. Snacks/Other: Cheddar Cheese , Butter , Multigrain Bread. more...
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julianfbarber's Weight History
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