julianfbarber's Journal, 17 Dec 23


View Diet Calendar, 17 December 2023:
1491 kcal Fat: 39.29g | Prot: 109.57g | Carbs: 176.77g.   Breakfast: Raspberries, Alpro Yogurt, Banana, Blueberries, Blackberries. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Cooked Rice, Mutton (Cooked, Roasted) (Navajo) . more...
3625 kcal Exercise: Rock Climbing - 3 hours and 35 minutes, Apple Health - 20 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianfbarber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.