Today, been tearful listening to Elvis while walking but the walking did me a lot of good. 10,173 steps a wonderful stew eaten 😋. only 800 odd calories eaten today. I. don't fill the food in on here because I have a Samsung heath site a d a weighing food site so done twice everyday. Even with the telly on the flat is too quiet, because Jim and I never stopped talking even talking to myself is not enough. Merry Mel 😍
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