julianfbarber's Journal, 21 Dec 23


View Diet Calendar, 21 December 2023:
1130 kcal Fat: 43.87g | Prot: 60.69g | Carbs: 122.87g.   Breakfast: Tuna Melt Sandwich, Potato Chips. Lunch: Potato, Spinach , Sponge Cake, Grilled Fish. Snacks/Other: Scrambled Egg Sandwich, Shortbread Cookie with Chocolate Filling. more...
1490 kcal Exercise: Apple Health - 24 hours. more...

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julianfbarber's Weight History


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