rekha yadav's Journal, 20 Jan 24

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Finally hitted 58 after lat of struggle more 5kg to go

25 Supporters Support

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great work keep going 💯

20 Jan 24 by member: harman1535

Keep going

20 Jan 24 by member: Sabewta

🥳🥳🥳

20 Jan 24 by member: happygirl21

WEIGHT LOSS KE CHAKKAR MEIN MUSCLE LOSS MAT KAR BAITHNA , FAT LOSS KARO TO BETTER HAI

20 Jan 24 by member: MOSTAKIM MONDAL

Mostakim said it the BEST! Keep your protein intake slightly higher than required. Losing muscles, unwittingly, is the WORST part of weight loss. Be VERY careful in your journey as fat loss is easy, muscle gain is BLODDY DIFFICULT!

20 Jan 24 by member: R72485Z

This woman gives the most grounded and scientific advice. https://youtu.be/BWqJKZSfx-0

20 Jan 24 by member: R72485Z

Congratulations 🎉

22 Jan 24 by member: Roshan_0


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rekha yadav's Journal, 20 Jan 24

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