Weigh In record (no journal entry) for 20 January 2024
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48 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1639 kcal
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Fat: 68.26g | Prot: 132.48g | Carbs: 132.21g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Fischer Stolz Norwegisches Lachsfilet mit Haut, Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Azura Miniromatomaten, Eisbergsalat. Snacks/Other: Weintrauben, Äpfel. more...
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Gaining 0.3 kg a Week
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* ANJA *'s Weight History
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