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View Diet Calendar, 20 January 2024:
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1342 kcal
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Fat: 78.86g | Prot: 74.75g | Carbs: 89.13g.
Breakfast: Raspberries, Yogurt, Blueberries, Blackberries. Lunch: Extra Virgin Olive Oil, Mayonnaise, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Air Fryer French Fries, Beef Vegetable Soup (Dry, Dehydrated) , Pepper Steak, Green String Beans. Snacks/Other: Lindt Dark Chocolate, Keto Biscuit, Cheddar Cheese. more...
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1596 kcal
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Exercise:
Yoga - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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julianfbarber's Weight History
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