|
Gleichstand.
Tag 2 der Zirkuswoche.
|
65.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1651 kcal
|
Fat: 43.23g | Prot: 57.14g | Carbs: 256.62g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Andechser Natur Bio-Jogurt Mild. Lunch: Corny Haferkraft Zero Kakao, REWE Beste Wahl Sanft & Fruchtig Himbeere, Sammy's Super Sandwich Vollkorn. Dinner: KFC Pepsi Cola - 500 Ml, KFC Classic Zinger Burger. Snacks/Other: Haribo Schnuller, De Beukelaer Prinzenrolle (24g). more...
|
steady weight
|
 Comments
GuMo ! Viel Spaß und das trinken nicht vergessen.
30 Jan 24 by member: Rockabilly_Hilbi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|