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View Diet Calendar, 13 February 2024:
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622 kcal
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Fat: 22.12g | Prot: 30.19g | Carbs: 69.11g.
Breakfast: BioGourmet Walnussöl, Layenberger Whey Protein Shake Vanilla Flavour, Greenland Gefrorene Himbeeren, Edeka Wild-Heidelbeeren, Ener Bio Haferkleie, Alpro Soya Mandelmilch Ungesüßt, Chia-Samen, Penny Markt Haferflocken Zart, Banane, Zimt, Kaffee. Lunch: Zimt, Banane, Penny Markt Haferflocken Zart, Chia-Samen, Alpro Soya Mandelmilch Ungesüßt, Ener Bio Haferkleie, Edeka Wild-Heidelbeeren, Greenland Gefrorene Himbeeren, Layenberger Whey Protein Shake Vanilla Flavour, BioGourmet Walnussöl. Snacks/Other: Tee. more...
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1662 kcal
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Exercise:
ViproShaper - 10 minutes, 20 Sit ups morgens - 1 minute, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 47 minutes. more...
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donaldina's Weight History
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