|
View Diet Calendar, 14 February 2024:
|
1434 kcal
|
Fat: 56.78g | Prot: 98.80g | Carbs: 132.34g.
Breakfast: Blackberries, Raspberries, Yogurt, Banana. Lunch: White Rice (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Dinner: Boiled Potato (without Peel), Kippered Atlantic Herring . Snacks/Other: Lindt Dark Chocolate, Keto Biscuit, Cheddar Cheese. more...
|
|
1495 kcal
|
Exercise:
Walking (moderate) - 5/kph - 9 minutes, Apple Health - 23 hours and 51 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianfbarber's Weight History
|