julianfbarber's Journal, 21 Feb 24

Duck curry

View Diet Calendar, 21 February 2024:
1351 kcal Fat: 65.98g | Prot: 106.40g | Carbs: 86.38g.   Breakfast: Raspberries, Yogurt, Blueberries, Blackberries. Lunch: Avocado, Mixed Salad Greens, Tuna in Water (Canned), Extra Virgin Olive Oil. Dinner: Broccoli , White Rice, Lamb Curry. Snacks/Other: Lindt Dark Chocolate. more...
1649 kcal Exercise: Walking (exercise) - 5.5/kph - 11 minutes, Swimming (slow) - 29 minutes, Apple Health - 23 hours and 20 minutes. more...

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