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1529 kcal
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Fat: 87.05g | Prot: 118.48g | Carbs: 76.28g.
Breakfast: Raspberries, Yogurt, Blueberries, Blackberries. Lunch: Skinless Chicken Breast, Olive Oil, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Carrots, Brown Gravy, Rump Roast, Red Cabbage. Snacks/Other: Lindt Dark Chocolate, Dry Roasted Macadamia Nuts (with Salt Added) . more...
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1687 kcal
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Exercise:
Walking (slow) - 3/kph - 24 minutes, Swimming (slow) - 32 minutes, Apple Health - 23 hours and 4 minutes. more...
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julianfbarber's Weight History
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