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1336 kcal
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Fat: 66.00g | Prot: 146.22g | Carbs: 38.35g.
Breakfast: Tomatoes, Olive Oil, Mixed Salad Greens, Fisherman's Choice Smoked Salmon. Lunch: Mayonnaise , Tomatoes, Olive Oil, Skinless Chicken Breast, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Sweet and Sour Sauce, Broccoli , Carrots, Cooked Salmon. Snacks/Other: Lindt Dark Chocolate, Gruyere Cheese. more...
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1852 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Weight Training (moderate) - 48 minutes, Apple Health - 22 hours and 56 minutes. more...
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julianfbarber's Weight History
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