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1258 kcal
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Fat: 62.37g | Prot: 133.23g | Carbs: 43.89g.
Breakfast: Mixed Salad Greens, Tomatoes, Olive Oil, Turkey Ham, Avocado. Lunch: Olive Oil, Tomatoes, Skinless Chicken Breast, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Brown Gravy, Red Cabbage, Bison Ribeye (Lean Only, Trimmed to 0" Fat) . Snacks/Other: Lindt Dark Chocolate. more...
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1809 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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julianfbarber's Weight History
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