|
|
1389 kcal
|
Fat: 86.42g | Prot: 115.67g | Carbs: 40.30g.
Breakfast: Tomatoes, Olive Oil, Fisherman's Choice Smoked Salmon, Mixed Salad Greens. Lunch: Extra Virgin Olive Oil, Bacon, Cooked Broccoli (from Fresh, Fat Added in Cooking), Tuna in Water (Canned). Dinner: Carrots, Bell Peppers, Mayonnaise , Red Cabbage, Cooked Salmon. Snacks/Other: Roquefort Cheese , Lindt Dark Chocolate, Coconut Oil. more...
|
|
1646 kcal
|
Exercise:
Walking (slow) - 3/kph - 16 minutes, Swimming (slow) - 34 minutes, Apple Health - 23 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianfbarber's Weight History
|