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1477 kcal
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Fat: 87.57g | Prot: 120.08g | Carbs: 54.09g.
Breakfast: Tomatoes, Olive Oil, Smoked Mackerel, Mixed Salad Greens. Lunch: Tomatoes, Chicken Breast, Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Butter, Red Cabbage, Mayonnaise, Salmon, Broccoli. Snacks/Other: Coconut Oil, Lindt Dark Chocolate, Fade Fit Protein Snack. more...
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1676 kcal
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Exercise:
Swimming (slow) - 22 minutes, Walking (slow) - 3/kph - 49 minutes, Apple Health - 22 hours and 49 minutes. more...
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julianfbarber's Weight History
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