Weigh In record (no journal entry) for 23 March 2024
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.63g | Prot: 29.72g | Carbs: 122.16g.
Breakfast: Monarc Marmorkuchen. Lunch: Lidl Körnermischung, Aldi Kaisergemüse, REWE Blattspinat, Goldessa Frischkäse Balance, REWE Gnocchi. Snacks/Other: RUF Raspelschokolade Zartbitter, Chiquita Banane, Vemondo Bio Mandel Ohne Zucker. more...
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Losing 0.8 kg a Week
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