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1653 kcal
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Fat: 123.75g | Prot: 115.52g | Carbs: 14.73g.
Breakfast: Mixed Salad Greens, Olive Oil, Tomatoes, Chicken Breast. Lunch: Extra Virgin Olive Oil, Tuna in Water (Canned), Tomatoes. Dinner: Carrefour Mixed Vegetables, Butter, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Lindt Dark Chocolate, Parmesan Cheese (Hard), Pecans, Coconut Oil. more...
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2015 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 12 minutes, Walking (slow) - 3/kph - 21 minutes, Apple Health - 22 hours and 27 minutes. more...
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julianfbarber's Weight History
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