_kodemondo's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
41.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
431 kcal Fat: 16.51g | Prot: 36.14g | Carbs: 31.96g.   Breakfast: Prozis Burro di Arachidi Crunchy, Pavlakis Yogurt Greco senza Lattosio, Conad Farina Grano Saraceno, Lidl Cioccolato Fondente 95%, Albume d'uovo, Hero Marmellata Light alla Fragola. Lunch: Jocca Fiocchi di Latte senza Lattosio, Peperoni Rossi Dolci. more...
2093 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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_kodemondo's Weight History


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