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1854 kcal
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Fat: 131.78g | Prot: 119.96g | Carbs: 53.26g.
Breakfast: Olive Oil, Tomatoes, Chicken Breast, Mixed Salad Greens. Lunch: Mixed Salad Greens, Extra Virgin Olive Oil, Tuna in Water (Canned), Tomatoes, Avocado. Dinner: Salmon, Broccoli, Butternut Winter Squash (Frozen), Butter (Salted). Snacks/Other: Coconut Oil, Lindt Dark Chocolate, Trek Protein Flapjack, Macadamia Nuts. more...
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1816 kcal
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Exercise:
Weight Training (moderate) - 51 minutes, Walking (slow) - 3/kph - 11 minutes, Apple Health - 22 hours and 58 minutes. more...
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julianfbarber's Weight History
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