SaiheF's Journal, 21 Apr 24

unsweetened overnight oats, cocoa pudding and cornflakes

View Diet Calendar, 21 April 2024:
454 kcal Fat: 12.03g | Prot: 10.98g | Carbs: 80.20g.   Breakfast: Jaggery, Cocoa Powder, Weikfield Custard Powder, Kellogg's Corn Flakes , Milk, Quaker Oats. Snacks/Other: Chocolate Biscuit. more...

12 Supporters    Support   

Comments 
looking tasty 😋😋 recipe? 
21 Apr 24 by member: preet_s1812
reciepe 
21 Apr 24 by member: Ash8a
1/2 cup oats soaked in milk. 1tsp vanilla custard powder+1tsp cocoa powder+ sugar(accordingly)+ 1/2cup milk→boiled till thickens into pudding consistency. Keep this pudding in separate container and refrigerate both the oats and pudding overnight. Add ur fav toppings like nuts and fruits if u want when u eat. 
21 Apr 24 by member: SaiheF
And, don’t you need to boil the custard powder? I have already roasted all my oats. Will try this with and without boiled custard powder and a scoop of whey. 
25 Apr 24 by member: R72485Z
Ouch. Headache going on. Skipped the boiled part! My bad. 
25 Apr 24 by member: R72485Z
Umm you need to boil the custard powder along with cocoa powder till it thickens. I wouldn't suggest taking custard powder without boiling becoz the texture remains sandy. So boil it with milk👍 
25 Apr 24 by member: SaiheF
Yaaa, yaaaa. Bad headache is on. Am doing all this with one eye closed. Missed the boiling part. 
25 Apr 24 by member: R72485Z

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SaiheF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.