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1050 kcal
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Fat: 44.63g | Prot: 65.42g | Carbs: 101.65g.
Breakfast: Pistachio Nuts, Almonds, Coffee. Lunch: Tuna in Oil (Canned), Cooked Dry Chickpeas (Fat Added in Cooking), Carrots, Cooked Broccoli (Fat Not Added in Cooking), Publix Onions, Cucumber (Peeled) , Cooked Egg White, Dried Prune. Dinner: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Olives, Corner Bakery Cafe Mixed Green Salad, Giant Eagle Cherry Tomatoes, Tomatoes, Publix Onions, Cooked Eggplant (Fat Added in Cooking), Deep Coconut Chutney, Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Trader Joe's Yellow Tadka Dal, Apples . Snacks/Other: Pistachio Nuts, Candy, Coffee. more...
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urmilashrestha's Weight History
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