Weigh In record (no journal entry) for 12 January 2016
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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2357 kcal
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Fat: 114.11g | Prot: 127.38g | Carbs: 182.90g.
Breakfast: White Castle Fish Sandwich on Golden Bun, Deep Dahi Vada, Boiled Egg, Avocados. Lunch: Grilled Fish, Chicken Breast, Brown Rice. Dinner: Fried Rice, Regular Beer, Fried Egg, Pizza with Meat and Vegetables. Snacks/Other: Coffee with Milk and Sugar, Chocolate Covered Doughnut (Cake Type), Egg White, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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Gaining 2.1 kg a Week
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divangle's Weight History
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