Date Started: 01 Apr 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 65.3 kg
07 Feb 23	52.8 kg	Reasonably Well
15 Nov 22	52.8 kg	Reasonably Well
15 Aug 22	52.8 kg	Reasonably Well
31 Jul 22	52.6 kg	Reasonably Well
24 May 22	53.5 kg	Reasonably Well
27 Dec 21	56 kg	Reasonably Well
24 Dec 21	56.8 kg	Reasonably Well
22 Dec 21	57 kg	Reasonably Well
21 Dec 21	56.5 kg	Reasonably Well
20 Dec 21	57.3 kg	Reasonably Well
17 Dec 21	56.5 kg	Reasonably Well
16 Dec 21	56.2 kg	Reasonably Well
14 Dec 21	57.1 kg	Reasonably Well
13 Dec 21	56.4 kg	Reasonably Well
09 Dec 21	56.9 kg	Reasonably Well
08 Dec 21	56.7 kg	Reasonably Well
07 Dec 21	56.6 kg	Reasonably Well
06 Dec 21	57.2 kg	Reasonably Well
03 Dec 21	56.7 kg	Reasonably Well
02 Dec 21	56.7 kg	Reasonably Well
29 Nov 21	57 kg	Reasonably Well
17 Nov 21	57 kg	Reasonably Well
16 Nov 21	57.2 kg	Reasonably Well
15 Nov 21	57.4 kg	Reasonably Well
09 Nov 21	57.6 kg	Reasonably Well
08 Nov 21	57.3 kg	Reasonably Well
05 Nov 21	57.2 kg	Reasonably Well
04 Nov 21	57.4 kg	Reasonably Well
03 Nov 21	57.3 kg	Reasonably Well
02 Nov 21	57.6 kg	Reasonably Well
01 Nov 21	58.4 kg	Reasonably Well
29 Oct 21	58.3 kg	Reasonably Well
28 Oct 21	57.6 kg	Reasonably Well
22 Oct 21	58 kg	Reasonably Well
21 Oct 21	58.1 kg	Reasonably Well
20 Oct 21	57.6 kg	Reasonably Well
18 Oct 21	58.6 kg	Reasonably Well
11 Oct 21	58.8 kg	Reasonably Well
07 Oct 21	58.2 kg	Reasonably Well
04 Oct 21	58.5 kg	Reasonably Well
01 Oct 21	58.5 kg	Reasonably Well
28 Sep 21	58.5 kg	Reasonably Well
27 Sep 21	58.9 kg	Reasonably Well
20 Sep 21	58.7 kg	Reasonably Well
16 Sep 21	59 kg	Reasonably Well
14 Sep 21	59 kg	Reasonably Well
13 Sep 21	59.3 kg	Reasonably Well
08 Sep 21	59 kg	Reasonably Well
30 Aug 21	58.2 kg	Reasonably Well
28 Aug 21	59.8 kg	Reasonably Well
25 Aug 21	59.6 kg	Reasonably Well
23 Aug 21	59.9 kg	Reasonably Well
11 Aug 21	60.3 kg	Reasonably Well
09 Aug 21	60.4 kg	Reasonably Well
06 Aug 21	60.2 kg	Reasonably Well
05 Aug 21	60.4 kg	Reasonably Well
03 Aug 21	60.8 kg	Reasonably Well
02 Aug 21	60.8 kg	Reasonably Well
30 Jul 21	60.9 kg	Reasonably Well
29 Jul 21	61.4 kg	Reasonably Well
27 Jul 21	60.5 kg	Reasonably Well
26 Jul 21	60.8 kg	Reasonably Well
22 Jul 21	61.2 kg	Reasonably Well
19 Jul 21	60.8 kg	Reasonably Well
15 Jul 21	61.2 kg	Reasonably Well
14 Jul 21	60.7 kg	Reasonably Well
13 Jul 21	61.3 kg	Reasonably Well
12 Jul 21	61.4 kg	Reasonably Well
09 Jul 21	61.5 kg	Reasonably Well
08 Jul 21	61.4 kg	Reasonably Well
07 Jul 21	61.8 kg	Reasonably Well
06 Jul 21	62.1 kg	Reasonably Well
05 Jul 21	62.4 kg	Reasonably Well
02 Jul 21	62 kg	Reasonably Well
30 Jun 21	62.5 kg	Reasonably Well
28 Jun 21	63.5 kg	Reasonably Well
25 Jun 21	62.5 kg	Reasonably Well
23 Jun 21	62.2 kg	Reasonably Well
21 Jun 21	61.7 kg	Reasonably Well
16 Jun 21	62.5 kg	Reasonably Well
15 Jun 21	62.7 kg	Reasonably Well
10 Jun 21	62.7 kg	Reasonably Well
09 Jun 21	63.2 kg	Reasonably Well
07 Jun 21	63.2 kg	Reasonably Well
31 May 21	64.5 kg	Reasonably Well
24 May 21	64.1 kg	Reasonably Well
21 May 21	63.9 kg	Reasonably Well
19 May 21	64.3 kg	Reasonably Well
17 May 21	64.2 kg	Reasonably Well
14 May 21	64.2 kg	Reasonably Well
10 May 21	64.2 kg	Reasonably Well
07 May 21	64.5 kg	Reasonably Well
03 May 21	64.7 kg	Reasonably Well
30 Apr 21	64.2 kg	Reasonably Well
26 Apr 21	64.5 kg	Reasonably Well
19 Apr 21	65.3 kg	Reasonably Well
09 Apr 21	64.2 kg	Reasonably Well
01 Apr 21	65.3 kg	Reasonably Well

Date Started: 20 Feb 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 57 kg
24 Mar 20	56.6 kg	Reasonably Well
22 Mar 20	57.1 kg	Reasonably Well
21 Mar 20	57.3 kg	Reasonably Well
20 Mar 20	57.5 kg	Reasonably Well
17 Mar 20	55.7 kg	Reasonably Well
14 Mar 20	56.5 kg	Reasonably Well
13 Mar 20	56.3 kg	Reasonably Well
12 Mar 20	56.2 kg	Reasonably Well
10 Mar 20	56 kg	Reasonably Well
09 Mar 20	56.5 kg	Reasonably Well
08 Mar 20	56 kg	Reasonably Well
07 Mar 20	56.8 kg	Reasonably Well
06 Mar 20	56.6 kg	Reasonably Well
04 Mar 20	56.4 kg	Reasonably Well
03 Mar 20	56.5 kg	Reasonably Well
01 Mar 20	57.3 kg	Reasonably Well
29 Feb 20	57.8 kg	Reasonably Well
26 Feb 20	56.7 kg	Reasonably Well
20 Feb 20	57 kg	Not Applicable

Date Started: 29 Jul 19

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 53.5 kg
08 Feb 20	56.3 kg	Reasonably Well
14 Jan 20	56 kg	Reasonably Well
05 Oct 19	54.3 kg	Reasonably Well
04 Oct 19	54.7 kg	Reasonably Well
03 Oct 19	53.6 kg	Reasonably Well
23 Sep 19	53.7 kg	Reasonably Well
22 Sep 19	53.6 kg	Reasonably Well
21 Sep 19	53.6 kg	Reasonably Well
20 Sep 19	53.6 kg	Reasonably Well
19 Sep 19	53.2 kg	Reasonably Well
18 Sep 19	53.2 kg	Reasonably Well
15 Sep 19	53.1 kg	Reasonably Well
13 Sep 19	53.7 kg	Reasonably Well
12 Sep 19	53.4 kg	Reasonably Well
11 Sep 19	54.6 kg	Reasonably Well
09 Sep 19	53.6 kg	Reasonably Well
08 Sep 19	53.7 kg	Reasonably Well
07 Sep 19	53.9 kg	Reasonably Well
06 Sep 19	54 kg	Reasonably Well
05 Sep 19	53.7 kg	Reasonably Well
04 Sep 19	53 kg	Reasonably Well
03 Sep 19	53.4 kg	Reasonably Well
02 Sep 19	53.4 kg	Reasonably Well
01 Sep 19	53.6 kg	Reasonably Well
31 Aug 19	53.4 kg	Reasonably Well
30 Aug 19	54.2 kg	Reasonably Well
29 Aug 19	53 kg	Reasonably Well
28 Aug 19	53.8 kg	Reasonably Well
27 Aug 19	53.4 kg	Reasonably Well
26 Aug 19	53 kg	Reasonably Well
25 Aug 19	53.4 kg	Reasonably Well
24 Aug 19	53.8 kg	Reasonably Well
23 Aug 19	53.7 kg	Reasonably Well
21 Aug 19	54.5 kg	Reasonably Well
19 Aug 19	53 kg	Reasonably Well
18 Aug 19	53 kg	Reasonably Well
17 Aug 19	52.8 kg	Reasonably Well
16 Aug 19	53.1 kg	Reasonably Well
15 Aug 19	52.9 kg	Reasonably Well
13 Aug 19	53.1 kg	Reasonably Well
12 Aug 19	52.7 kg	Reasonably Well
11 Aug 19	52.9 kg	Reasonably Well
10 Aug 19	53.7 kg	Reasonably Well
09 Aug 19	53 kg	Reasonably Well
08 Aug 19	52.6 kg	Reasonably Well
07 Aug 19	53.3 kg	Reasonably Well
06 Aug 19	53.9 kg	Reasonably Well
05 Aug 19	54 kg	Reasonably Well
04 Aug 19	54 kg	Reasonably Well
03 Aug 19	53.3 kg	Reasonably Well
02 Aug 19	53.3 kg	Reasonably Well
01 Aug 19	53 kg	Reasonably Well
31 Jul 19	54 kg	Reasonably Well
29 Jul 19	53.5 kg	Reasonably Well