Weigh In record (no journal entry) for 18 July 2016
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97.1 kg
Lost so far: 82.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.81g | Prot: 42.93g | Carbs: 37.49g.
Dinner: Kohlrabi, Ei. more...
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Gaining 2.1 kg a Week
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