Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.5 kg
06 May 24	84 kg	Reasonably Well
19 Apr 24	84.6 kg	Reasonably Well
18 Apr 24	84.6 kg	Reasonably Well
07 Oct 23	84.6 kg	Reasonably Well
11 Aug 23	80.5 kg	Reasonably Well
05 Aug 23	81.7 kg	Reasonably Well
26 Jul 23	81 kg	Reasonably Well
13 Jun 23	79.4 kg	Reasonably Well
04 Feb 23	78.2 kg	Reasonably Well
28 Jan 23	77.4 kg	Reasonably Well
17 Jan 23	79 kg	Reasonably Well
13 Oct 22	78 kg	Reasonably Well
04 Oct 22	76.7 kg	Reasonably Well
26 Sep 22	77.5 kg	Reasonably Well
21 Sep 22	74.1 kg	Reasonably Well
24 Aug 22	75.5 kg	Reasonably Well
19 Aug 22	76.3 kg	Reasonably Well
06 Aug 22	77 kg	Reasonably Well
04 Aug 22	77.3 kg	Reasonably Well
12 Jul 22	77.3 kg	Reasonably Well
11 Jul 22	75.3 kg	Reasonably Well
08 Jul 22	75.3 kg	Reasonably Well
01 Jul 22	76.1 kg	Reasonably Well
18 Jun 22	75 kg	Reasonably Well
15 Jun 22	76.2 kg	Reasonably Well
12 Jun 22	76.3 kg	Reasonably Well
11 Jun 22	76.4 kg	Reasonably Well
10 Jun 22	76.6 kg	Reasonably Well
09 Jun 22	76.6 kg	Reasonably Well
08 Jun 22	76 kg	Reasonably Well
07 Jun 22	76 kg	Reasonably Well
06 Jun 22	76 kg	Reasonably Well
04 Jun 22	75.9 kg	Reasonably Well
02 Jun 22	76 kg	Reasonably Well
28 May 22	79 kg	Reasonably Well
22 May 22	78 kg	Reasonably Well
18 May 22	76.9 kg	Reasonably Well
14 May 22	77.6 kg	Reasonably Well
13 May 22	77.9 kg	Reasonably Well
08 May 22	77.5 kg	Reasonably Well
06 May 22	77.8 kg	Reasonably Well
28 Apr 22	78 kg	Reasonably Well
22 Apr 22	78.6 kg	Reasonably Well
13 Apr 22	78.8 kg	Reasonably Well
09 Apr 22	79.2 kg	Reasonably Well
02 Apr 22	80.4 kg	Reasonably Well
01 Apr 22	80.8 kg	Reasonably Well
27 Mar 22	81.3 kg	Reasonably Well
19 Mar 22	80.4 kg	Reasonably Well
17 Mar 22	81.2 kg	Reasonably Well
15 Mar 22	81.4 kg	Reasonably Well
14 Mar 22	82.2 kg	Reasonably Well
11 Mar 22	81.8 kg	Reasonably Well
06 Mar 22	82.8 kg	Reasonably Well
01 Mar 22	83.5 kg	Reasonably Well
23 Feb 22	83 kg	Reasonably Well
19 Feb 22	83.3 kg	Reasonably Well
16 Feb 22	83.5 kg	Reasonably Well
15 Feb 22	84.3 kg	Reasonably Well
12 Feb 22	84.7 kg	Reasonably Well
07 Feb 22	85.2 kg	Reasonably Well
02 Feb 22	85.5 kg	Reasonably Well
28 Jan 22	85.9 kg	Reasonably Well
23 Jan 22	85.5 kg	Reasonably Well
16 Jan 22	86.8 kg	Reasonably Well
10 Jan 22	87.6 kg	Reasonably Well
08 Jan 22	87.4 kg	Reasonably Well
04 Jan 22	89.8 kg	Reasonably Well
01 Jan 22	79.5 kg	Reasonably Well

Date Started: 07 Jun 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.3 kg
10 Dec 21	89.2 kg	Reasonably Well
08 Dec 21	89.8 kg	Reasonably Well
07 Dec 21	90.6 kg	Reasonably Well
14 Jun 21	90 kg	Reasonably Well
07 Jun 21	77.3 kg	Reasonably Well

Date Started: 26 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.7 kg
26 Dec 19	84.5 kg	Reasonably Well
22 Dec 19	85 kg	Reasonably Well
23 Nov 19	86.9 kg	Reasonably Well
16 Nov 19	86 kg	Reasonably Well
01 Nov 19	85.7 kg	Reasonably Well
29 Oct 19	86.7 kg	Reasonably Well
26 Oct 19	87.7 kg	Reasonably Well