NewSarah!'s Journal, 29 Nov 11

My back is still hurting, went boxing yesterday- Cardio Mix class tonight, then weights. Hope to get back in my running gear this week. 5k Santa run Dec 10!
Hope you all are fab!

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1395 kcal

Fat: 68.60g | Prot: 93.05g | Carbs: 99.94g.   Breakfast: butter, Red Baby Potatoes, broccoli, carrots, pork chop. Lunch: Chicken Breast (Skin Not Eaten), greek salad dressing, cucumber, garden salad, croutons, Cucumber Dressing, Feta Cheese, White Pita Bread. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...

3319 kcal

Exercise: Sitting - 1 hour, Housework - 2 hours, Driving - 1 hour, Cardio Mix - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Weight Training (moderate) - 30 minutes. more...