Date Started: 16 Jan 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.1 kg
09 Apr 24	80.3 kg	Reasonably Well
08 Apr 24	80.8 kg	Reasonably Well
07 Apr 24	80.2 kg	Reasonably Well
06 Apr 24	80.3 kg	Reasonably Well
25 Mar 24	79.8 kg	Reasonably Well
19 Mar 24	80.5 kg	Reasonably Well
17 Mar 24	79.9 kg	Reasonably Well
15 Mar 24	81.5 kg	Reasonably Well
14 Mar 24	80.5 kg	Reasonably Well
13 Mar 24	80.8 kg	Reasonably Well
12 Mar 24	80.8 kg	Reasonably Well
10 Mar 24	80.5 kg	Reasonably Well
09 Mar 24	80.4 kg	Reasonably Well
08 Mar 24	80.3 kg	Reasonably Well
07 Mar 24	80.5 kg	Reasonably Well
06 Mar 24	80.8 kg	Reasonably Well
05 Mar 24	79.9 kg	Reasonably Well
04 Mar 24	80.9 kg	Reasonably Well
03 Mar 24	81 kg	Reasonably Well
17 Nov 23	81.8 kg	Reasonably Well
15 Nov 23	81.5 kg	Reasonably Well
10 Nov 23	81.6 kg	Reasonably Well
09 Nov 23	81.9 kg	Reasonably Well
08 Nov 23	81.8 kg	Reasonably Well
07 Nov 23	82.6 kg	Reasonably Well
06 Nov 23	81.7 kg	Reasonably Well
24 Oct 23	80.3 kg	Reasonably Well
09 Sep 23	79.5 kg	Reasonably Well
08 Sep 23	80.2 kg	Reasonably Well
07 Sep 23	80.8 kg	Reasonably Well
05 Sep 23	81 kg	Reasonably Well
04 Sep 23	81.6 kg	Reasonably Well
16 Apr 23	82.1 kg	Reasonably Well
04 Apr 23	80.8 kg	Reasonably Well
03 Apr 23	80.7 kg	Reasonably Well
01 Apr 23	80.5 kg	Reasonably Well
31 Mar 23	81.1 kg	Reasonably Well
30 Mar 23	80.9 kg	Reasonably Well
29 Mar 23	81 kg	Reasonably Well
28 Mar 23	81.2 kg	Reasonably Well
27 Mar 23	81.3 kg	Reasonably Well
26 Mar 23	81.4 kg	Reasonably Well
25 Mar 23	80.3 kg	Reasonably Well
24 Mar 23	80.6 kg	Reasonably Well
23 Mar 23	81.4 kg	Reasonably Well
21 Mar 23	81.8 kg	Reasonably Well
16 Jan 23	82.1 kg	Reasonably Well

Date Started: 28 Jan 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 84 kg
21 Sep 21	75 kg	Reasonably Well
11 Mar 21	72.9 kg	Reasonably Well
06 Mar 21	72.5 kg	Reasonably Well
29 Sep 20	70.3 kg	Reasonably Well
10 Sep 20	68.9 kg	Reasonably Well
09 Sep 20	68.4 kg	Reasonably Well
05 Sep 20	68.3 kg	Reasonably Well
13 Aug 20	67.4 kg	Reasonably Well
12 Aug 20	67 kg	Reasonably Well
10 Aug 20	67.1 kg	Reasonably Well
09 Aug 20	66.5 kg	Reasonably Well
08 Aug 20	67.3 kg	Reasonably Well
07 Aug 20	67.6 kg	Reasonably Well
05 Aug 20	67.9 kg	Reasonably Well
03 Aug 20	67.7 kg	Reasonably Well
02 Aug 20	66.9 kg	Reasonably Well
30 Jul 20	68.3 kg	Reasonably Well
29 Jun 20	68.5 kg	Reasonably Well
28 Jun 20	68.4 kg	Reasonably Well
27 Jun 20	68.3 kg	Reasonably Well
26 Jun 20	68.6 kg	Reasonably Well
25 Jun 20	68.5 kg	Reasonably Well
24 Jun 20	68.6 kg	Reasonably Well
23 Jun 20	68.6 kg	Reasonably Well
22 Jun 20	68.8 kg	Reasonably Well
21 Jun 20	68.6 kg	Reasonably Well
20 Jun 20	68.8 kg	Reasonably Well
19 Jun 20	69.3 kg	Reasonably Well
10 Jun 20	69 kg	Reasonably Well
08 Jun 20	67.9 kg	Reasonably Well
07 Jun 20	68.3 kg	Reasonably Well
04 Jun 20	69.2 kg	Reasonably Well
03 Jun 20	68.8 kg	Reasonably Well
01 Jun 20	69.3 kg	Reasonably Well
31 May 20	68.6 kg	Reasonably Well
29 May 20	69 kg	Reasonably Well
28 May 20	68.7 kg	Reasonably Well
27 May 20	69 kg	Reasonably Well
25 May 20	69.3 kg	Reasonably Well
22 May 20	69.1 kg	Reasonably Well
21 May 20	69.7 kg	Reasonably Well
14 May 20	68.8 kg	Reasonably Well
10 May 20	68.5 kg	Reasonably Well
09 May 20	68.6 kg	Reasonably Well
07 May 20	68.8 kg	Reasonably Well
05 May 20	68.6 kg	Reasonably Well
21 Apr 20	71.1 kg	Reasonably Well
15 Apr 20	70.9 kg	Reasonably Well
14 Apr 20	70.5 kg	Reasonably Well
13 Apr 20	70.1 kg	Reasonably Well
11 Apr 20	70.8 kg	Reasonably Well
10 Apr 20	70.7 kg	Reasonably Well
06 Apr 20	70.6 kg	Reasonably Well
05 Apr 20	70.3 kg	Reasonably Well
03 Apr 20	70.7 kg	Reasonably Well
02 Apr 20	70.6 kg	Reasonably Well
01 Apr 20	70.3 kg	Reasonably Well
31 Mar 20	70.2 kg	Reasonably Well
30 Mar 20	70.3 kg	Reasonably Well
29 Mar 20	70.6 kg	Reasonably Well
28 Mar 20	71.3 kg	Reasonably Well
27 Mar 20	71 kg	Reasonably Well
26 Mar 20	71.1 kg	Reasonably Well
25 Mar 20	70.8 kg	Reasonably Well
23 Mar 20	70.9 kg	Reasonably Well
22 Mar 20	71.3 kg	Reasonably Well
21 Mar 20	70.9 kg	Reasonably Well
19 Mar 20	70.9 kg	Reasonably Well
18 Mar 20	71.1 kg	Reasonably Well
17 Mar 20	70.8 kg	Reasonably Well
16 Mar 20	71.4 kg	Reasonably Well
15 Mar 20	71.4 kg	Reasonably Well
14 Mar 20	71.5 kg	Reasonably Well
13 Mar 20	71.6 kg	Reasonably Well
12 Mar 20	71.9 kg	Reasonably Well
11 Mar 20	72.4 kg	Reasonably Well
10 Mar 20	72.4 kg	Reasonably Well
08 Mar 20	72.5 kg	Reasonably Well
07 Mar 20	72.7 kg	Reasonably Well
05 Mar 20	72.2 kg	Reasonably Well
04 Mar 20	72.7 kg	Reasonably Well
03 Mar 20	72.4 kg	Reasonably Well
28 Feb 20	72.7 kg	Reasonably Well
27 Feb 20	73 kg	Not Applicable
28 Jan 20	84 kg	Reasonably Well