Date Started: 04 Dec 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
23 May 24	76 kg	Reasonably Well
22 May 24	72.5 kg	Reasonably Well
12 May 24	74.2 kg	Reasonably Well
07 May 24	75 kg	Reasonably Well
24 Apr 24	77.5 kg	Reasonably Well
19 Jan 24	79 kg	Reasonably Well
12 Jan 24	80 kg	Reasonably Well
07 Jan 24	83 kg	Reasonably Well
27 Dec 23	86 kg	Reasonably Well
05 Dec 23	84 kg	Reasonably Well
21 Nov 23	83.5 kg	Reasonably Well
04 Nov 23	82 kg	Reasonably Well
25 Oct 23	81 kg	Reasonably Well
30 Sep 23	77.5 kg	Reasonably Well
10 Sep 23	75 kg	Reasonably Well
13 May 23	69.8 kg	Reasonably Well
18 Apr 23	71.5 kg	Reasonably Well
30 Mar 23	72 kg	Reasonably Well
16 Mar 23	73.6 kg	Reasonably Well
06 Mar 23	75 kg	Reasonably Well
14 Feb 23	76 kg	Reasonably Well
11 Feb 23	78 kg	Reasonably Well
09 Jan 23	79 kg	Reasonably Well
26 Dec 22	79 kg	Reasonably Well
18 Dec 22	79.5 kg	Reasonably Well
11 Dec 22	80.6 kg	Reasonably Well
04 Dec 22	85 kg	Reasonably Well

Date Started: 04 Mar 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
30 Nov 22	80 kg	Reasonably Well
27 Jan 22	80 kg	Reasonably Well
26 May 21	83.8 kg	Reasonably Well
16 May 21	85.5 kg	Reasonably Well
05 Mar 20	90 kg	Reasonably Well
04 Mar 20	90 kg	Not Applicable