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took kiddies swimming. loved it!
View Diet Calendar, 04 February 2012:
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1292 kcal
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Fat: 33.70g | Prot: 54.78g | Carbs: 103.95g.
Breakfast: Toasted 100% Whole Wheat Bread, Butter, Fried Egg. Lunch: Alaska Roll (Salmon, Crab, Tobiko & Avocado), California Rolls, Shrimp Tempura, Beef Teriyaki. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken (Skin Not Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine . more...
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2905 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Basketball - 40 minutes, Housework - 2 hours, Sitting - 2 hours, Running - 10/kph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Driving - 1 hour, Shopping - 1 hour. more...
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NewSarah!'s Weight History
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