Sonny XL's Journal, 28 Jun 17


View Diet Calendar, 28 June 2017:
2913 kcal Fat: 84.50g | Prot: 119.23g | Carbs: 331.95g.   Breakfast: Sambar, Vada. Lunch: Olive Oil, Egg Omelette or Scrambled Egg, Egg White, Red Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Egg Yolk, Brown Rice. Dinner: Beer, Lamb Kebab. Snacks/Other: Almonds, Coffee with Milk and Sugar, Almonds, Apples, Coffee with Milk and Sugar, Oranges. more...
2761 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 20 minutes, Skipping - 5 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sonny XL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.