Date Started: 11 Jun 23

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 76.7 kg
22 Apr 24	88 kg	Reasonably Well
27 Feb 24	86.8 kg	Reasonably Well
14 Dec 23	84.5 kg	Reasonably Well
17 Nov 23	83.8 kg	Reasonably Well
05 Nov 23	82.8 kg	Reasonably Well
03 Nov 23	81.5 kg	Reasonably Well
24 Jul 23	80.2 kg	Reasonably Well
15 Jul 23	79 kg	Reasonably Well
07 Jul 23	79.6 kg	Reasonably Well
01 Jul 23	78.6 kg	Reasonably Well
20 Jun 23	78 kg	Reasonably Well
11 Jun 23	76.7 kg	Reasonably Well

Date Started: 14 Dec 20

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 80 kg
23 Mar 22	82 kg	Reasonably Well
16 Feb 21	86.6 kg	Reasonably Well
24 Jan 21	85.1 kg	Reasonably Well
23 Jan 21	85.1 kg	Reasonably Well
11 Jan 21	85.3 kg	Reasonably Well
09 Jan 21	85.3 kg	Reasonably Well
02 Jan 21	84.8 kg	Reasonably Well
14 Dec 20	80 kg	Reasonably Well