Weigh In record (no journal entry) for 13 July 2017
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.69g | Prot: 68.33g | Carbs: 113.50g.
Breakfast: Nescafe Cappuccino, Miele, Land Pathos Yogurt Colato Greco, Noberasco Nocciole Pelate e Tostate in Granella, Dolciando & Dolciando Gocce di Cioccolato. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Land Ricottine, Melone. Dinner: Olive (Piccole-Extra Large), Delizie del Sole Ceci, Sunny Nature Mini Gallette di Mais Bio, Uovo Sodo, Bonduelle Insalata Mista Dolce. more...
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Gaining 2.1 kg a Week
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valel_82's Weight History
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