Sonny XL's Journal, 16 Jul 17


View Diet Calendar, 16 July 2017:
1131 kcal Fat: 51.60g | Prot: 67.12g | Carbs: 101.80g.   Breakfast: Extra Virgin Olive Oil, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), Egg White Omelet. Lunch: Red Tomatoes, Extra Virgin Olive Oil, Grilled Chicken, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), White Rice. Snacks/Other: Cinnamon Sweet Roll Dough (with Icing, Baked), Fruit Salad, Coffee with Milk and Sugar. more...
2058 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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