Sonny XL's Journal, 28 Jul 17


View Diet Calendar, 28 July 2017:
1517 kcal Fat: 71.28g | Prot: 112.11g | Carbs: 109.16g.   Lunch: French Vanilla Ice Creams (Soft Serve), Gulab Jamun, Cooked Fish, Fried Rice, Chicken Stroganoff, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Coffee with Milk and Sugar, Dry Roasted Sunflower Seeds (with Salt Added), Roasted Pumpkin and Squash Seeds (with Salt Added), Almonds. more...
2017 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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