Weigh In record (no journal entry) for 15 September 2017
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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3119 kcal
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Fat: 63.81g | Prot: 175.45g | Carbs: 457.04g.
Breakfast: Enerzona Frollini alla Vaniglia, Pavesini Pavesini, Twinings Thè, Zucchero. Lunch: Pesoforma Barrette Cioccolato e Caramello, Muller Yogurt Greco Vaniglia, Pomodori Rossi, Kraft Sottilette Light, Primae Natur Crackers di Riso e Mais, Citterio Prosciutto Crudo. Dinner: Pavesini Pavesini, Simply Maxi Hamburger Bovino Adulto, Pomodori Rossi, Fiorentini Focaccine di Mais Integrale. Snacks/Other: Muller Yogurt Greco Vaniglia, Ventura BB Mix Fibra, Pavesini Pavesini, Pesoforma Barrette Cioccolato e Caramello, Pavesini Pavesini. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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