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Rituwl
Journal
04 Oct 17
Rituwl's Journal, 04 Oct 17
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Avocado whey protein smoothie with chia seeds for breakfast .
View Diet Calendar
, 04 October 2017:
579 kcal
Fat: 11.25g | Prot: 66.59g | Carbs: 46.40g.
Breakfast:
Egg White Omelet.
Lunch:
Chicken Light Meat (Fried, Cooked), White Rice.
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Rituwl's Weight History
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