Weigh In record (no journal entry) for 05 October 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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3155 kcal
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Fat: 61.80g | Prot: 181.45g | Carbs: 471.37g.
Breakfast: Muller Yogurt Greco alla Nocciola, Pavesini Pavesini, Twinings Thè, Zucchero. Lunch: Pesoforma Barrette Cioccolato e Caramello, Pavesini Pavesini, Santa Lucia Mozzarella Light, Pomodori Rossi, Primae Natur Crackers di Riso e Mais. Dinner: Pavesini Pavesini, Pesoforma Biscotti Cioccolato e Nocciola, Olio Extra Vergine di Oliva, Polipo, Patate. Snacks/Other: Biscottificio Rossi Novarini, Muller Yogurt Greco alla Nocciola, Zucchero, Pesoforma Barrette Cioccolato e Caramello, Net Integratori VB Whey 104, Kellogg's Barrette di Cereali con Cioccolato al Latte. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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