Grumpy3493's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
38.7 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
1472 kcal Fat: 52.40g | Prot: 62.90g | Carbs: 187.36g.   Breakfast: Crastan Ginseng e Caffè Solubile, Weetabix Weetabix, Misura Fette Biscottate Integrali, Amalattea Latte di Capra Parzialmente Scremato. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Seppie, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Orogel Misto Benessere, Asparagi, Valfrutta Lenticchie, Bonduelle Taccole, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Marmellata di Ciliegie, Pane Integrale, Mulino Bianco Macine. more...
Gaining 0.7 kg a Week

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Grumpy3493's Weight History


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