Ive been following my diet reasonably well. Ive also, have been a bit stressed from personal and social issues..
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 96.40g | Prot: 80.60g | Carbs: 276.39g.
Breakfast: metamucil, orAnge juice, Organic green tea, biscuits, boiled eggs. Lunch: gatorade, Egg salad sandwich. Dinner: great northern beans, fried Pork chop, Rice. more...
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Gaining 0.1 kg a Week
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