Weigh In record (no journal entry) for 11 December 2017
|
65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
1426 kcal
|
Fat: 61.74g | Prot: 39.87g | Carbs: 183.22g.
Breakfast: M&M's Peanut. Lunch: Amica Chips Patatine Fritte, Olio d'oliva, Galletta di Riso Soffiato, Pomodori Ciliegini, Ricotta (Latte Intero). Dinner: Parmigiano (Grattugiato), Orzo Perlato (Cotto), Minestrone. Snacks/Other: Biscotto al Burro o Allo Zucchero, Biscotti con Gocce di Cioccolato (con Burro), Biscotto con Gocce di Cioccolato, Mandarino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|