Rituwl's Journal, 13 Dec 17

Unsweetened Oatmeal with whey protein topped with bananas and pomegranate seeds.

Back to the diet after a loong time 😁

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914 kcal

Fat: 29.06g | Prot: 66.97g | Carbs: 101.76g.   Breakfast: Herbalife Nutrition Mix (Dutch Chocolate + Protein). Lunch: Raita, Chicken Tikka. Dinner: Instant Oatmeal (Fat Not Added in Cooking). Snacks/Other: Nestle Bar One, Britannia Marie Gold Biscuits. more...